![]() ![]() You need:Ģ - Contact details for your hospital, or the doctor, nurse or midwife you have been in contact withģ - Your partner (or birth partner's) phone numberĥ - Phone numbers for support, such as the NCT parent support helpline: 03 Key contact numbers and information - Write them down as well as having them on multiple devices, in case the battery dies.Your birth plan and hospital notes - Having these packed away in your hospital bag means you won't forget them if you suddenly go into labour. Lesley says, "Having your notes handy will mean your doctors and wider medical team will know your history easily, whilst your birth plan gives a clear idea of what’s important to you and how you’d ideally like the birth to be.". ![]() We consulted Lesley Gilchrist, midwife for 20 years and founder of My Expert Midwife, and our online community of #mumtribe mums who have recommended their top hospital bag must-haves. Your hospital bag checklist: labour and delivery Don't worry too much about this though - if you're short on time, just pack extra and then you're all prepared either way. ![]() One thing to note is that your hospital might have some items already available, such as a birthing ball, so if you have the time, it might be a good idea to contact the hospital directly, or your midwife, to find out what they have. Of course, if you get the snacks too early, they might all be gone by the time labour comes around! We recommend printing off our checklist or saving it on your phone so you can take it with you and pick up what you can on the go, which makes life that bit easier. Try to start packing early so that you can enjoy the build-up – it’s never too early to start! Whenever you get the urge to nest in pregnancy is a great time to start packing your bag. We think packing your hospital bag should be an easy and fun experience, that’s why we’ve spoken to a huge range of experts and mums to make sure you’ve got a comprehensive list of all the must-haves… and a few little extras, if you fancy them. Pillows, pants, newborn nappies – and, of course, your favourite snacks are essentials for your hospital bag checklist. You’ll want to have these to hand as labour nears, and you prepare for that exciting moment when you welcome your new baby into the world. ![]()
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